FUTURE OF
LIFESTYLE & HEALTH
CONCLAVE
6th July 2025
AGENDA
6TH JULY 2025, SUNDAY
Welcome and Introduction
10.00am-10.15am
A brief introduction to Vegan First and Vegan India Conference by our founder, Palak Mehta. Followed by an inauguration of Day 2
Sacred Choices: How India’s spiritual heritage inspires modern veganism
10.20am - 10.40am
Veganism has always been an Indian concept with deep roots of non-violence. 70% of India's population now consumes meat and this figure is rising as purchasing power rises. Nonetheless, India is regarded as one of the world's only major vegetarian-friendly economies. Can Ahimsa be revived in its birthplace of India?
Key Note Address
10.45am - 11.00am
Key note speech by the Chief Guest
Breakthrough Sustainable Innovations In Materials
11.05am - 11.45am
Explore exciting innovations in fashion technology, materials and fabrics as we explore if plant-based material alternatives have what it takes to change the future of fashion.
Unmasking Greenwashing: Ensuring Authenticity in Plant-Based Fashion
11.50am-12.20pm
Join us as experts guide us through evaluating eco-friendly claims, understanding sustainable materials, and making informed choices. Ensure your fashion decisions align with authentic environmental values, leading to a sustainable future.
Special Address: PETA's Ingrid Newkirk (virtual participation)
12.25pm-12.30pm
Hear from the Founder of PETA, a renowned animal rights organization, as they share insights on activism and ethical fashion.
The New Beauty Norm: Establishing Industry Standards for Cruelty-Free Vegan Products
12.30pm - 1.00pm
Consumers are hungry for the next generation of beauty: beyond "Clean" and "effective" beauty towards one that is cruelty-free. Industry titans unveil the secrets to delivering it all- from vital certifications to ingenious ingredients and product design.
PLANT BASED NETWORKING LUNCH
1.00pm-2.10pm
How to Plan a Vegan Plate: Essentials for a Balanced Diet
2.15pm - 2.45pm
Learn about essential nutrients like iron, diverse food sources, and creative meal planning strategies to ensure your vegan diet is both healthy and satisfying. Whether you're new to veganism or looking to enhance your plant-based lifestyle, learn how to thrive on a vegan diet.
Raising Vegan Children: Myth-Busting for Healthy Pregnancy and Child Development
2.50pm-3.10pm
Whether you're a new parent or considering raising your children vegan, join us as we debunk common myths and provide evidence-based insights on nurturing children on a plant-based diet. Uncover essential aspects of maintaining a healthy vegan pregnancy, ensuring proper nutrition for infants and toddlers, and addressing the unique dietary needs of growing children.
Lifestyle Disease Reversal: Insights and Guide
3.15pm - 3. 55pm
Discover how our food choices have an impact on prevention and even reversal of diabetes, hypertension, cholesterol and other lifestyle diseases without medicines
Transformative Health and Education: The Vegan School and Hospital Case Study
4.00pm - 4.10pm
Take a peek behind Indonesia's vegan hospital and chain of 30 vegetarian and vegan schools; acquire learnings from successful vegan hospital and school.
Networking High Tea
4.10pm-4.30pm
What About Protein? Building Muscle on a Plant-Based Diet
4.35pm-5.15pm
Whether you're an athlete, fitness enthusiast, or simply looking to enhance your diet, learn how to achieve your fitness goals on a plant-based diet. Find answers about protein intake, muscle building, plant-based protein sources, tips for optimizing muscle growth and recovery.
What About Calcium? Strong Bone Health on a Plant-Based Diet
5.20pm-5.55pm
Whether you're new to a plant-based diet, looking to optimize your bone health or are simply lactose intolerant, learn how to maintain robust bone health while following a vegan lifestyle. Find answers to calcium intake, best plant-based calcium sources, meal planning tips, supplementation, and lifestyle habits that support strong bones.
Closing
5.55pm-6.00pm
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